WebJan 17, 2024 · There are four height classes in the Wellness Division, which are as follows: Up to 158cm; Up to 163cm; Up to 168cm; Over 168cm; Are there any rules or restrictions on the suits? When it comes to posing on stage and going through a routine, your posing suit/bikini could be the difference between winning or losing. WebBelow are our wellness posing tips to pose correctly for your side pose: Front leg must be straight and back knee bent. Aim to create thickness through your front leg by pushing …
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