Web1 day ago · Ground Egusi seeds are the main ingredient of the tasty Egusi soup. The red palm oil also gives the dish some color, while Scotch bonnet pepper adds a nice kick to the overall taste. WebJan 15, 2015 · Step 2: Place the Washed beef, assorted meat, Periwinkles (Isam), Stock fish/ Dry Fish, pepper in a medium sized pot, add some salt and boil with little water for 15 mins. Pour some more water just enough to cover the content of the pot. Step 3: Check for salt and add more if necessary, add the crushed seasoning and ogiri into the pot and mix.

Nigerian Okra Soup - All Nigerian Recipes

WebGround egusi (melon) seeds (allergy: seeds) Palm oil. Onions. Tomatoes (fresh or canned) Scotch bonnet pepper or habanero pepper. Vegetable broth or water. Spinach, ugu (pumpkin leaves), or bitter leaf. Ground crayfish (allergy: shellfish) Optional protein (chicken, fish, shrimp, meat) (allergy: fish, shellfish) WebIngredients for Groundnut Soup 500g raw peeled groundnuts (peanuts) Assorted meat and fish. I use: Beef Shaki (cow tripe) Dry fish Stock fish Palm Oil A small bunch of Nigerian Pumpkin leaves or 6 cubes Frozen Spinach or Bitterleaf 2 tablespoons ground crayfish 2 big stock cubes Salt & ground dry cayenne pepper: to taste Notes on the ingredients crypto tv tuner software download

Bitterleaf Soup (Ofe Onugbu) - All Nigerian Recipes

WebSep 20, 2016 · A combination of peanuts, bitter leaves (substitute spinach), meat (stock fish, shrimp,) crayfish (dried shrimp) and oil. It tastes like stew spinach dip, but even … WebApr 19, 2015 · Cook the meat until it is soft and chewable. Add the banga sauce, washed stockfish, dried fish and crayfish. Allow cooking for 10-15 minutes, the soup should … WebJun 25, 2013 · Bitter leaf ( Vernonia amygdalina) as the name implies, is actually a bitter plant whose leaves, extracts, stems and barks are used for culinary,medicinal and curative purposes. Vitamins in Bitter leaf … crypto tutor near me